My work with Adam has been really valuable. In addition to helping me successfully change some of my thoughts and behaviors, I am also extremely impressed with his insights during my coaching appointment. He could easily perceive and relay to me insights about my thoughts and behaviors that I hadn’t ever considered before. He is also extremely adept at helping people get to the core of what they are ultimately seeking. I deeply appreciate his guidance and expertise in helping craft multiple affirmations that I am still actively using. Highly recommended, especially for coaching and working on re-setting unhelpful thoughts and transforming them into helpful thoughts and behaviors.